Life isn't about finding yourself. Life is about creating yourself.
George Bernard Shaw
"7 Steps towards Happiness" is a one day workshop which explores the steps we can take towards happiness. From understanding the concept of happiness to planning and goal-setting, the workshop looks at ways that we can improve our underlying sense of happiness and well-being. And of course, happier people are more likely to succeed and achieve lasting change.
The ability to speak confidently and effectively in public is a skill which is booming increasingly necessary, yet is something which causes anxiety and distress for many. This one day workshop provides the skills to control the anxiety and speak with confidence, no matter what the setting. It really is a case of acknowledging the fear and then getting on with it.
The only journey is the journey within.
Rainer Maria Rilke