Happiness is a direction, not a place.
Sydney J. Harris
The pursuit of happiness is probably as old as humanity, a constant exploration of what happiness means and how it affects us all. While our experience of happiness is undoubtedly as unique as us, there are, it turns out, a number of steps we can take to improve our underlying sense of happiness and well-being. And by improving our underlying state, this can increase our chance of success in all aspects of our lives. Just imagine what that's like!
The 7 Steps to Happiness workshop is a one day event which looks at the actions and steps we can incorporate into our daily lives, simple steps which can make life better. From understanding resilience to appreciating the benefits of nature, the workshop covers a range of techniques and activities which can and do make a real difference. And you can take the first step now by booking your place.
The 7 Steps to Happiness workshop is a one day event which looks at the actions and steps we can incorporate into our daily lives, simple steps which can make life better. From understanding resilience to appreciating the benefits of nature, the workshop covers a range of techniques and activities which can and do make a real difference. And you can take the first step now by booking your place.
