Accept the challenges so that you can feel the exhilaration of victory.
George S. Patton

It's simple. 30 days. 30 challenges. Just think about the challenge and experience completing the challenge.
Focus on you, how you feel,  and what you gain.
Think about how you can be better, how you can be more, and what you could be doing differently.
​It's all down to you and you know that you can take the first step, don't you?