Not A Blue Tree

Be differently.

The first step toward success is taken when you refuse to be a captive of the environment in which you find yourself.
Mark Caine
The Not a Blue Tree logo of a white outline of a tree on a blue background. The shape of the tree is like an outline of a brain.
If I tell you not to think of a blue tree, what's the first thing that comes into your head? Odd, isn't it? And we are more likely to succeed if we focus exclusively and positively on what we want.

So just take a moment and ask yourself:

​What can I do to be more, to be better, to be differently?

Coaching.

Coaching is about creating an action plan that moves you from where you are to where you want to be.
James Himm Mitchell
Find out more here

Hypnosis.

Most people walk through the world in a trance of disempowerment. Our task is to transform that into a trance of empowerment.
Milton Erickson
Read more here

Anxiety.

It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. There is no off switch.
Matt Haig
Read more here

Addiction.

When you can stop, you don’t want to. And when you want to stop, you can’t. That’s addiction.
Luke Davies
Read more about overcoming addiction

Resilience.

Resilience is distinct from mere survival, and more than mere endurance. Resilience is often endurance with direction.
Eric Greitens
Find out more about resilience

Happiness.

Don't wait around for other people to be happy for you. Any happiness you get you've got to make yourself.
Alice Walker
Find out more about happiness

Sleep.

Sleep is the best meditation.
Dalai Lama
Find out more about better sleep

Blog.

It’s 31st December 2023 and, yes, you have read that right. It’s 31st December 2023 and think about all that you’ve done throughout the year. What’s different now compared to the start of the year? What have you done? What have you changed? What have you kept the same? Because if you want to make changes, move into a new model of the world where you are better, you are more, you are differently, you need to start with the end in mind. Hence, it’s 31st December 2023, which you have read right, and you are listing all that you’ve done throughout the year.
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